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Plant Protein and Animal Protein Sources Compared

Published on October 2, 2012 By admin

Advice from Susan Bowerman as to how to get a balance of plant protein and animal protein into the diet. We need protein to manufacture important proteins and to build and maintain muscle. Protein rich foods satisfy hunger, and keep us going all day long. However, there is a difference between animal proteins and plant […]

How Much Protein Should I Eat?

Published on December 10, 2011 By admin

Eating the right amount of protein for your individual size and weight is vital for health. Protein increases lean body mass and boosts metabolism, enabling you to burn significantly more calories. Ask your Herbalife Coach for a Protein factor, which will identify your unique body composition and optimum protein needs. How Much Protein Should I […]